Our Menu

Our Menu

Sandwiches served on your choice of more grain croissant or english muffin.
Wraps on 8″ more-grain pita wrap.

  • Build your own egg sandwich *
    $8.75
    One egg fried to order on toasted more-grain croissant or English muffin spread with celery mayonnaise. One topping of your choice included: Seared greens, Roasted Garlic Schmear, Roasted Mushroom Spread, Shredded Cheddar Cheese. Additional toppings .75 each.
  • ‘Three Hits’ Wrap *
    $9.75
    Two eggs fried to order, fried plantains, spinach, pickled red onion and cheddar cheese. With salami add $1.25
  • Chicken Caesar Salad Wrap
    $9.50
    Slow cooked chicken, crisp lettuce, garlic parm dressing.
  • Chicken Salad Sandwich
    $9.75
    Slow cooked whey-brined pulled chicken with lettuce, summer veg and mayo.
  • (S)BLT
    $9.75
    Boston Fish Co. smoked salmon bacon, lettuce, roasted tomatoes and vegetable cream cheese.
  • “Chickpea of the Sea”
    $7.50
    Faux tuna salad with creamy chickpeas and crunchy lettuce.
  • Roasted Beet, Feta & Hummus
    $7.50
    Za’atar spice & greens

Add sun choke chips and pickled vegetables to your sandwich for $1.25

* Items marked with an asterisk may be served raw or undercooked; consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

“More grain” means we use a wide variety of grains such a rye, barley, rice, tapioca. In addition, when we use wheat flour, we incorporate more of the wheat kernel and bran in order to serve delicious, highly digestible and nutritious (and even gluten free) pastries

  • More Grain Croissant
    $3.25
    Flaky butter croissant made with 75% whole wheat flour
  • Spice Girls
    $2.75
    Croissant bran & brown sugar roll ups dusted w/ five spice sugar.
  • Pear Almond Croissant
    $5.00
  • Sweet Potato & Goat Cheese Puff
    $3.00
  • Golden Raisin Candied Lemon & Cardamom Scone
    $3.25
  • Autumn Spice Plum Scone
    $3.25
  • Gluten Free Anise Hyssop Scone
    $5.00
    with seasonal fruit
  • Chocolate Chip Cookie
    $4.25
    w/ Equal Exchange chocolate
  • R-Rated Brownie Jam Cookie
    $2.25
    Rye, Aronia flours, black currant & blueberry jam
  • Sugar Cookie with Seasonal Botanicals
    $2.00
  • Coco Karma Cookie
    $3.50
    with walnuts, chocolate chips and cloves
  • Chicken Pot Pie (Slice)
    $7.00
    Served piping hot
  • Chicken Pot Pie (Whole)
    $40.00
    feeds 6-8

and daily specials

We proudly serve Equal Exchange coffees and teas, which serve as the base for our iced teas. Discount provided if beverage is served in your own cup.

  • Coffee 12oz
    $3.25
    Regular/Decaf
  • Tea 12oz
    $2.50
    Peppermint, English Breakfast, Hibiscus, Green, Rooibos
  • Spiced Cranberry House Brew
    $2.75
  • Iced Chai Latte
    $5.00
  • Cinnamon Spice Hot Chocolate
    $4.75
  • Peppermint Hot Chocolate
    $4.75